Our intensive, residential course in Pembrokeshire is for individuals or couples so there is some flexibility in arranging your course schedule.
Our standard course is from Monday lunchtime to Friday morning and consists of eight 45 minute/1 hour lessons. We recommend at least one introductory Alexander Technique lesson on dry land. This can be taken instead of one of the swimming sessions or in addition (£30). We are very happy for people to take a course of 5 Alexander lessons and currently have a special offer where people taking a full swimming course can have a course of 5 Alexander lessons for £100. Alexander lessons are at Olive Cottage. For more information see the Cardigan Alexander Technique website.
One to one 45- minute lessons with Cheryl and Ian Cross (MSTAT) are from £40 and 1 hour shared lessons are from £60 ( these prices from mid September to end of May -low season- at Croft Farm)
We have two venues, both near Cardigan, Brongwyn Cottages and Croft Farm & Celtic Cottages. Residents have free use of the pool and other facilities and exclusive use of the pool for lessons. There is always quiet pool time available for you to practise. Both of the pools we use are perfect for our work.
Weekend and long weekend courses, recommended for more confident swimmers, are available throughout 2009.
Please note: Intensive courses are available only to residents of Croft Farm or Brongwyn. It is on this basis that we are entitled to exclusive use of the excellent pool facilities.
Standard Schedules
Individual, Monday to Friday Course of 8 lessons from £320